About Us

Our Story

We’re more than just podcast hosts – we’re best friends who’ve shared countless late nights, hilarious memories, and heart-to-heart conversations. From cozy cottage weekends to our annual Friendsmas tradition (matching pyjamas and cheesy photos included), our friendship is the heart of this podcast! We started Spooky Spice & Everything Nice to share our unfiltered experiences and create a space where millennials can feel seen, heard, and entertained.

What To Expect

Each episode is a wild ride through the highs and lows of adult life. We dive deep into nostalgic 90s pop culture, share our love for books and reality TV, explore true crime stories, and get real about parenting, ADHD, depression, and anxiety. And because we believe in balancing spooky with sweet, you’ll find a mix of light-hearted banter and meaningful conversations between friends.

Our Mission

We’re here to destigmatize mental health, celebrate authentic friendships, and keep things real – no sugar-coating allowed. Whether we're laughing about one of our ridiculous side quests, sharing relatable parenting fails, or discussing our latest book club obsession, our goal is to make you feel like you’re chatting with your best friends.

In Mean Girls, they had rules about who could sit with them – but at Spooky Spice & Everything Nice, we break the rules. Our motto is that everyone is invited to pull up a seat at our table, no matter how weird, quirky, or different you feel. Because here, being yourself is the only requirement. No matter who you are or what you're going through, you belong here!

Get To Know Us

Katherine

🎙️ Co-host | Moderator of Chaos | ADHD Side Quest Tour Guide | Millennial Mom Surviving on Caffeine & Reality TV

Hey, I’m Katherine—the moderator, editor, researcher, and the one most likely to lead us straight into an unplanned deep dive about literally anything. My job is technically to keep us on track, but let’s be real—if there’s an opportunity for a side quest, I’m taking it!

When I’m not wrangling the podcast into something resembling order, I’m deep in research, falling down rabbit holes about true crime, haunted houses, and why my ADHD brain refuses to let me finish a task without starting five others.

Outside the pod, I’m a millennial mom juggling life and the corporate world, a Halloween enthusiast, Supernatural superfan, horror movie fanatic, and have an addiction to reality TV.

Join me and my besties as we navigate spooky stories, unhinged side quests, and the daily horror movie that is adulthood. It’s messy, it’s fun, and I promise we eventually get to the point. 🎃🔪📖

Nesha

🎙️ Co-host | Chaos Wrangler | ADHD Whisperer | Corporate Baddie with a Soft Heart

Hey, I’m Nesha—the actual moderator of Spooky Spice & Everything Nice

aka the one keeping us from getting permanently lost on one of Katherine’s infamous side quests. Think of me as the group’s designated adult supervision… which is ironic, considering I also have ADHD.

I’m the voice of reason, the comedic relief, and the one most likely to remind you that yes, you do actually need sleep and water to function. I'm a millennial mom to a college student (no, I'm not that old), a proud neurodivergent navigating life, and a wifey to my other child...jks I mean my husband. Whether it’s practical life hacks, managing ADHD in the real world, or just figuring out how to adult without losing your mind, I’m here to help.

By day, I navigate the corporate world like a boss. By night, I’m either deep in a Harry Potter binge, dishing out life advice to my besties, or reminding everyone that self-care is not just eating snacks in the dark while doom-scrolling TikTok. (Though, no judgment if that’s your vibe.)

Join me and my boos for pop culture debates, hilarious side quests, and real talk about life, self-care and surviving adulthood. Someone’s got to keep my boos in line, and that someone is me. 👻🪄💼

Amanpreet

🎙️ Co-host | True Crime Addict | 90s Kid Forever | Master of Sarcastic One-Liners

Hey, I’m Aman—lover of all things horror, true crime enthusiast, and The Office superfan who’s basically the Jim Halpert of our group (quietly observing the chaos and dropping the funniest one-liners when you least expect it). Oh, and I’m proudly the youngest of the crew—gotta keep these old millennials on their toes.

I’m a first-time mom navigating the highs and lows of parenting, all while clinging to my millennial roots with Harry Potter marathons and reruns of The Office. I live for 90s and 2000s nostalgia—Goosebumps, Are You Afraid of the Dark?, and singing my heart out to the Backstreet Boys.

I also love a good book and am known to drop sarcastic one-liners that catch my besties off guard. If you hear them laugh out of nowhere during an episode, chances are I just roasted someone under my breath.

Join me and my spooky sisters for true crime, nostalgic throwbacks, and the kind of dry humor only a 90s kid could deliver. 🎃📚🎶

Jessica

🎙️ Co-host | Book Hoarder | Romance & Ghost Hunting Enthusiast | Redhead with Zero Chill

Hey, I’m Jessica—the believer, researcher, and certified book addict of Spooky Spice & Everything Nice! I’m obsessed with ghost hunting but would 100% be the first to run if I actually saw a ghost. Horror movies? Only with all the lights on, in broad daylight, preferably with emotional support snacks.

When I’m not scaring myself silly, I’m deep in my true passion: romance books. Give me Dark Romance, hockey players, why-choose chaos, or a little romantasy magic, and I’ll happily disappear for hours. Audiobooks? Absolutely count as reading—fight me. I also knit baby blankets like an old lady in a gothic novel and attempt gardening, but the sun and I have a toxic relationship.

As a fiery redhead, I bring just the right amount of dramatic energy, bookish rants, and chaotic enthusiasm to the mix. I’m also obsessed with cuddling anything that has fur—cats, dogs, or even random stuffed animals (if it can’t run away from me, it’s fair game).

Join me and my sister wives for ab-inducing laughter, spicy book talk, and the perfect blend of heart and unhinged! 👻📚✨

Join Our Community

If you grew up on Spice Girls, are obsessed with true crime, or just need a relatable, laugh-out-loud podcast to get you through the chaos of adulthood, you’ve found your people. Hit play, subscribe, and follow us on social media to join the Spooky Spice & Everything Nice community.

So, get your blanket, dim the lights, grab a coffee-or a wine-no judgement here-and pull up a seat at our table and let's spill the tea!

Customer Reviews

Discover what our listeners think about our podcast

Finally, a podcast that doesn’t sugarcoat life! These women are unapologetically honest and hilarious. From true crime deep dives to navigating anxiety and ADHD, they cover it all while keeping the vibe fun and empowering. I especially love their hilarious side quests! New favorite podcast, hands down!

Emily M.

I feel like I’ve found my people! As a 90s kid navigating adulthood, this podcast hits all the right notes. The mix of nostalgia, hilarious stories, and honest conversations about mental health makes me feel so seen. It’s like having a chat with my best friends. Can’t wait for the next episode!

Clarice T.

★★★★★

★★★★★